Showing posts with label health and wellness. Show all posts
Showing posts with label health and wellness. Show all posts

Wednesday, May 6, 2026

Balsam: For Priests, Kings and Everyday People ~ Six Interesting Facts

Balsam or balm has been very important since ancient times. 

Here are six (6) interesting facts.

(1)- Balsam was an ingredient in the anointing oil of the Jewish priests.

(2)- The Queen of Sheba brought balsam as a gift to King Solomon.

(3)- Ishmaelites were traders who sold slaves, spices, myrrh, and balm (or balsam).

(4)- Common names for the balsam tree are the balm of Gilead, balsam of Gilead, and balsam of Mecca.

(5)- The Greek term balsamon means “fragrant oil”.

(6) - Ancient Egyptians, Romans, Greeks, Arabs, and Turks all prized the balm of Gilead. But the fact is, it was precious and highly valued by everyone because of its healing qualities.

Solomon and Sheba


DID YOU KNOW?
"Balm of Gilead, known also as the Judaean balsam, grew only around the Dead Sea Basin in antiquity and achieved fame by its highly reputed aroma and medical properties but has been extinct in this area for many centuries. The resin of this crop was sold, by weight, at a price twice that of gold, the highest price ever paid for an agricultural commodity. This crop was an important source of income for the many rulers of ancient Judea; the farmers' guild that produced the balm of Gilead survived over 1,000 years."  (Source)

"Balsam was counted among the renowned perfume and incense plants, like myrrh and frankincense, that grew in restricted habitats. The plant grew wild in Arabia. Its great importance stemmed from its rarity; only in Judea and in the oases of Jericho and Ein Gedi did it grow as a cultivated plant, as noted by Pliny the Elder (23-79 CE): 'But every other scent ranks below balsamum. The only country to which this plant has been vouchsafed is Judaea.' " (Source)

fir balsam tre

Want to know more?  Here are a few additional references.

Balm has long been valued for its calming, digestive, and medicinal properties—such as acting as a sedative, antispasmodic, and antiviral herb—while also featuring in folklore and historical remedies believed to promote longevity and well-being. 

Essential Oils: Balsam Fir

Balsam fir is a medium-sized evergreen tree native to North America.  It has been widely valued for its fragrant resin and wood, traditionally used for medicinal purposes, adhesives, and especially as a popular Christmas tree due to its scent and long-lasting needles.

History of Perfumery

The article traces the evolution of perfumery from ancient religious rituals to modern fragrance chemistry, highlighting how early cultures used aromatic materials—especially balms.  In ancient cultures, balms were aromatic, resinous preparations—often derived from myrrh, balsam trees, and other fragrant plants—used for body care, religious offerings, medicinal purposes, and home fragrance, where incense burned continuously.

Balm of Gilead is a resin-based herbal remedy, typically made from poplar tree buds, that is commonly prepared as an ointment, oil, or salve for medicinal use. It is mainly used to soothe skin conditions like burns, rashes, and eczema, and to relieve pain and inflammation due to its natural aspirin-like compounds. 

tiger balm ointment




Monday, October 13, 2025

Three (3) Sites That Share Reliable Healthcare Information

The Internet is flooded with healthcare blogs and websites. Several years back, I was approved as an affiliate to promote health-related products. This got me interested in learning more about various healthcare topics. So I subscribed to receive newsletters via email and began searching for websites that supplied reliable healthcare information. Three reliable healthcare publications that I (as a non-health professional) recommend are:
  • The New York Times: NYT Health;
  • FierceHealthcare; and
  • MedicineNet.
Below is a sampling of articles from these newsletters. (NOTE: Keep in mind that the content is not to be considered as a substitute for professional medical advice and treatment.)




The New York Times: NYT Health


It seems ludicrous that in order to rid yourself of an extremely bad habit like smoking cigarettes which causes lung cancer, a substitute would be recommended that causes even more damage to the body. But it appears that is what has happened. Vaping was supposed to be a “healthier” (?) alternative to cigarette smoking. Even teens were allowed to vape. Now the news is flooded with reports and warnings about the danger of vaping. It looks like vaping is worse than smoking cigarettes!


FierceHealthcare


In America, many politicians say proper healthcare is a human right. I agree. However, I also know that trying to ensure that US citizens are able to get needed healthcare has been a struggle since George Washington served as this nation’s first president. On March 23, 2010, President Obama signed into law the Affordable Care Act (aka “Obamacare”). Passing the law was a significant accomplishment. But the implementation of that law is proving to be very difficult. As a common American expression goes: “Saying it and doing it are two different things.”

The FierceHealthcare article link supplied below is an example of the difficulties being encountered. There are 50 US states but only a handful of those states are opting to launch a health insurance exchange so that their residents can do comparison shopping to pick the best insurance plans for themselves and their families. Implementing the ACA is complicated. But not impossible.


MedicineNet


Though some may find this particular health topic distasteful and would like to believe it would never happen to them, it is needful to know about it. MedicineNet has published several articles on sexually transmitted diseases; how to prevent, recognize, diagnose, and treat STDs. This content (link below) focuses on women’s health. Did you know that chlamydia is the most common sexually transmitted disease in the United States? The scary part is that it’s called a “silent” infection. You could be infected and yet may never know about it. Women are encouraged to get regular check-ups because this bacterial infection can damage their fallopian tubes and lead to infertility.


Conclusion


Healthcare for ALL is a major issue in the 2020 US presidential election. Several candidates insist they have a plan that will work! If you review the history of America you will find that providing proper healthcare services for every citizen has always been a major issue. Let’s hope our elected officials will eventually come up with a plan and program that works so that people don’t have to set up GoFundMe or similar fundraisers to pay their medical bills.




Sponsors