Showing posts with label inspiration. Show all posts
Showing posts with label inspiration. Show all posts

Saturday, March 28, 2026

Women in Sports History ~ Key Milestones

Since March is Women's History Month, it's a good time to share this post about women in sports.


The first recorded women's athletic event/competition was the Heraean Games, held in the 6th century BCE.  The Heraean Games were similar to the ancient Olympic games but they were for women only and celebrated the goddess Hera.  The historical timeline of women in sports shows that women have been active athletes and have participated in a wide range of competitions including, but not limited to, the Heraean Games, Tsu Chu (ancient Chinese football; also called Cuju), regatta (boat races), golf, cricket, baseball, ice skating, swimming, tennis, hockey and boxing matches.

Women in Boxing?  People did not take women in this sport seriously until the 70s.  In 2012, Women's Boxing became an official Olympic Sport and Nicola Adams (representing Great Britain) won the gold medal. (Ref:  Encyclopedia Brittanica)

Female gladiators are a part of the history of women in sports.  
A relief from Halicarnassus (Modern Turkey) shows two female gladiators, one named Amazon and the other named Achilia (the female version of Achilles). The relief celebrates the missio (honorable release) of two female fighters. The relief is on display now at the British Museum.

⭐ Key Milestones in Women’s Sports History


Women Enter the Olympics (1900)

  • 1900 – First female Olympians
    Women compete in the Olympic Games for the first time, entering sailing, lawn tennis, and golf. Charlotte Cooper becomes the first female Olympic gold medalist.

International Olympic Committee. Women in the Olympic Movement. IOC, 2024.

Women’s World Games (1922)

  • 1922 – Establishment of the Women’s World Games
    Alice Milliat launches an international competition to push for women’s inclusion in global athletics, influencing the IOC to expand women’s events.

Cahn, Susan K. Coming on Strong: Gender and Sexuality in Twentieth-Century Women’s Sport. Harvard UP, 1994.

Gertrude Ederle Swims the English Channel (1926)

  • 1926 – Gertrude Ederle swims the English Channel
    She becomes the first woman to complete the swim—and beats the men’s record by nearly two hours.

Gibson, Karen. Gertrude Ederle: America’s Champion Swimmer. Scholastic, 2004.

Babe Didrikson Zaharias at the 1932 Olympics

  • 1932 – Babe Didrikson Zaharias dominates the Olympics
    A multi-sport powerhouse, she wins medals in hurdles, javelin, and high jump, redefining expectations for women athletes.

Lester, Larry. Babe Didrikson Zaharias: The Making of a Champion. Greenwood Press, 2005.

All-American Girls Professional Baseball League (1943)

  • 1943 – All-American Girls Professional Baseball League founded. One of the first major professional leagues for women was created during World War II.

Madden, W. C. The Women of the All-American Girls Professional Baseball League. McFarland, 2005.

Fanny Blankers-Koen’s Four Olympic Golds (1948)

  • 1948 – Fanny Blankers-Koen wins four Olympic golds
    Nicknamed “The Flying Housewife,” she challenges stereotypes about motherhood and athleticism.

Guttmann, Allen. The Olympics: A History of the Modern Games. University of Illinois Press, 2002.

Althea Gibson Wins Grand Slams (1956)

  • 1956 – Althea Gibson breaks tennis color barriers
    She becomes the first Black player to win a Grand Slam title.

Gibson, Althea. I Always Wanted to Be Somebody. Harper, 1958.

Kathrine Switzer Runs the Boston Marathon (1967)

  • 1967 – Kathrine Switzer runs the Boston Marathon
    Entering under “K.V. Switzer,” she becomes the first woman to officially complete the race despite attempts to remove her mid-course.

Switzer, Kathrine. Marathon Woman: Running the Race to Revolutionize Women’s Sports. Da Capo Press, 2007.

Title IX Legislation (1972)

  • 1972 – Title IX passes in the U.S.
    A landmark law that transforms women’s sports participation—from 1 in 27 girls in high school sports to nearly 1 in 2 today.

U.S. Department of Education. Title IX and Sex Discrimination. 2024.

Billie Jean King and the “Battle of the Sexes” (1973)

  • 1973 – Billie Jean King wins the “Battle of the Sexes.”
    Her victory over Bobby Riggs becomes a cultural flashpoint for gender equality in sports.

King, Billie Jean. All In: An Autobiography. Knopf, 2021.

Launch of the WNBA (1996)

  • 1996 – Launch of the WNBA
    A major step in establishing long-term professional opportunities for women in team sports.

Lipsyte, Robert. “Women’s Basketball League Is Born.” The New York Times, 25 Apr. 1996.

Women Compete in Every Olympic Sport (2012)

  • 2012 – Women compete in every Olympic sport
    For the first time, all Olympic sports include women’s events, marking a global milestone.

International Olympic Committee. London 2012: Women’s Participation Report. IOC, 2012.

U.S. Women’s National Soccer Team Equal Pay Agreement (2022)

  • 2022 – U.S. Women’s Soccer achieves equal pay
    A landmark agreement sets a new standard for pay equity in international sports.

Das, Andrew. “U.S. Soccer and Women’s Team Agree to Equal Pay.” The New York Times, 22 Feb. 2022.

2023 — Nebraska’s “Volleyball Day” Breaks the All-Time Women’s Sports Attendance Record

  • More than 92,000 fans filled Memorial Stadium to watch Nebraska volleyball, setting the largest crowd ever recorded for a women’s sporting event and redefining expectations for women’s live sports.

“Olympics.com: Three Women’s Sports Stories That Helped Shape 2023.” Olympics.com, International Olympic Committee, 2023.

2024 — Paris 2024 Becomes the First Gender Equal Olympic Games

  • The Paris Olympics achieved full gender parity in athlete participation and dramatically expanded women’s sports visibility across global broadcast and digital platforms.

“Facts and Figures: Women in Sport.” UN Women Knowledge Portal, UN Women, 17 July 2024.

2025 — Women’s Sports Reach 20% of Total Sports Media Coverage

  • For the first time in history, women’s sports approached 20% of all sports media coverage, marking a structural shift in visibility after decades of single-digit representation.

“Facts and Figures: Women in Sport.” UN Women Knowledge Portal, UN Women, 17 July 2024.

Flo-Jo


Last but not least, there's no way I should publish a post about women in sports and leave out my favorite female athlete of ALL TIME! Florence Griffith‑Joyner (1959-1998), aka “Flo‑Jo” - The Fastest Woman in History.

  • Florence Griffith‑Joyner, known worldwide as Flo‑Jo, electrified track and field with her record‑shattering speed and unmistakable style. At the 1988 Seoul Olympics, she set the still‑unbroken world records in the 100m (10.49) and 200m (21.34), cementing her as the fastest woman ever. With her flowing one‑legged bodysuits and bold nails, she became a global icon whose influence stretched far beyond the track.

***

OK! I'm done. 😁


Thursday, June 5, 2025

Reading List: Inspiring Biographies

Do you read autobiographies or biographies and personal memoirs for inspiration?

Reading about the lives of other people has always been a source of inspiration for me and no doubt it is the same way for other people too. In fact, if a person is suffering from depression one of the suggested activities to uplift their spirit and pull them out of the dark black hole is reading life stories. Not trying to sound corny but we are all ordinary people and it is encouraging to know that the majority of us endure the same trials and tribulations and most of us overcome or rise above our difficulties and get on with our lives.

But clearly, you do not have to be depressed to draw motivation from reading about the achievements of someone else. For one of my friends, it was the life of Malcolm X. The first biography which influenced my life was about Sammy Davis Jr. It was titled Yes I Can. (I could just kick myself for not keeping the book as it is now considered a collectible. He also published a sequel called Why Me?

The first autobiography written by Mr. Davis is also the book that piqued my curiosity and got me interested in reading more and more biographies about anybody – celebrities, men and women in history, people in political circles, etc. I turned this fascination into a hobby and created a Pinterest board called BIO-Snapshots, a collection of trivia, information, and articles about people. Some of my most recent pins link to mini-bios of Nora BakerRobert Smallsand Huma Abedin.

Do you get inspired by reading
biographical accounts or personal memoirs?


NOTE: Content previously published elsewhere on the web, however, the site shut down. 

Monday, January 16, 2023

Follow the Thinkers ~ Inspiration and Motivation for Every Day

Thank goodness for my Facebook memories. They are wonderful reminders of things I shared that I don't mind re-sharing again and again and again. This poster was shared via my profile timeline in 2014. Unfortunately, the link is broken. Unfortunate? NO! Fantastic! It gives me an excuse to create a new blog post and share the poster again!




& for a “Thinker (Quintet): Peace, Power, Respect, Dignity, Love” By: Anon and

The MLK quote below is not on the poster.  But I think it is something all of these thinkers would agree paves the way for everything and anything else that inspires us and moves us forward.

“It is not enough to say we must not wage war.
It is necessary to love peace and sacrifice for it.”







Monday, March 30, 2020

7 Lovely Logics and What They Mean to Me

Found a wonderful quote-pic which lists "7 Lovely Logics" and indeed they are quite lovely. No doubt, just like me, every person could read them and supply their interpretation of what these logics means to them.

7 lovely logics.jpg

1) Make Peace with your Past, so it doesn't spoil your Present.

This saying is so true. You need to realize that very few people go through life without making mistakes, without doing some things they regret, etc. Nobody is perfect and sinless. There may be people who won't -pic forgive you and choose to make peace with you. But if you can open your eyes every day and find something productive and profitable to do for the Present time that you have, then, DO IT! You can't FORGET your Past. Nevertheless, it's over! You can't go back to relive that time in order to do things differently. But you can make peace with yourself and Carry On.


2) What others Think of you is None of your Business.

Take this advice with a grain of salt. There are those who love you dearly and think very highly of you. They want others to think highly of you too. What they think of you IS YOUR BUSINESS. Listen to them and weigh their words very carefully IF they criticize what you say or what you do. They are very likely telling you something that's for your own good. But as for the HATERS? You don't need to give their words half an ear. IGNORE THEM!


3) Time Heals Almost Everything. Give the Time, Some Time.

I have lived long enough to know that time does heal almost everything. “Almost”. There is some pain you feel in your heart that doesn't heal, no matter how much time passes. The hurt doesn't go away. You just learn to live with it.


4) No one is the Reason for your Happiness, except You yourself.

Don't rely on or depend on others for your happiness and joy in life. But if there is someone or some people who ARE THE REASON for your happiness, count your blessings.


5) Don't compare your Life with others. You have No Idea what their journey is all about.

I wonder if the person who wrote this quote knew my mother. My mom used to tell me that constantly. Don't wish for the life of other people because you don't know what's happening in their lives. I took her advice on this.


6) Stop Thinking too much. It's Alright not to know all the Answers.

I say: There's no such thing as thinking “too much”. You should think as much as you want. But your thoughts won't always produce the answers to all of your questions. And that's OK. Lots of people live their life with unanswered questions. They still live!


7) Smile. You don't own all the Problems in the World.

Smile BECAUSE you don't own all the problems in the world. I would also like to add some advice that I once heard from a psychologist. She said: Recognize when the problem is YOUR problem and YOU need to solve it. Don't take on somebody else's problem and make it your problem. If it's their problem, they need to solve it.

Can I get an AMEN? :thumbup:


Zoom in (real dimensions: 800 x 704)Hope you enjoyed reading this. :D

* * *
Previous Articles in This Post Series:

3 Shakespeare Quotes To Live By

3 Wise Quotes From Influential Women

5 Dr. Suess Quotes That Are Useful Parenting Tips

* NOTE:  Content previously published as part of a post series at Forum Coin.


Thanks for visiting!



Tuesday, January 30, 2018

Artists I Fancy: “The beauty of nature” by Amar Singha

Became a Virilyan last year (2017). That simply means I joined a social blogging community called Virily.com and that's what the members are called. Virilyans.  Sounds like a people from Middle Earth huh?  NOT!  ☺

Anyway!  The membership for this site does not just include writers or bloggers. There are many talented artists such as Amar Singha. I found his posts on Virily and it sent me on a quest to find more of his artwork and determine where his works could be purchased. My treasure hunt was successful. You can follow my treasure map too!


amarsingha at Virily


Amar Singha's Art Available at Curioos






“The beauty of nature” by Amar Singha 
~ #LimitedEdition Giclée #ArtPrint From the Art Shop of @amarsingha10 

http://ift.tt/2DRgmYE
January 30, 2018 at 09:49AM

● ● ●

View more Artists I Fancy on Pinterest


Sponsors